Tanya Dsouza, Author at fitsaurus

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Diet & Fitness Tips to follow during Ramadan

Tanya Dsouza - May 30, 2017

Delicious-&-Healthy-Indian-Breakfast-Options-For-Weight-Loss-fitsaurus

Six Delicious & Healthy Indian Breakfast Options For Weight Loss

Tanya Dsouza - April 5, 2017

Arat Hosseini – The 3 Year Old Toddler Who Will Give...

Tanya Dsouza - February 14, 2017

How To Eat Clean & Still Relish Your Meal

Tanya Dsouza - January 10, 2017

Are You A Food Addict ? Or A Foodie

Tanya Dsouza - September 18, 2016

Why Milind Soman Is The Much Needed Role Model For Indian...

Tanya Dsouza - August 17, 2016

Problems With The Indian Diet

Tanya Dsouza - August 16, 2016

5 Natural Foods That Will Boost Your Metabolism

Ameena Kassim - February 22, 2017

Fitness Story: Living in a Small Town with Limited Facilities, Shubham Worked His Way...

Fitsauran - December 27, 2017

Why Milind Soman Is The Much Needed Role Model For Indian Fitness?

Tanya Dsouza - August 17, 2016

Your Body Can Absorb Only This Much Protein Per Meal

Mrigank Misra - February 17, 2017

How Many Calories Are There in Momos & Does It Have Any Health Benefits?

Poonam Joshi - June 27, 2017

The Most Important Gym Dos and Don’ts You Must Follow While Working Out

Why I Love To Workout!

Many Say “I Want to Lose Weight” but Fail To Do These Things

10 Things You Are Doing That Will Invite Serious Workout Injuries

5 Leg Workouts That Will Add Serious Mass to Your Lower Body

Benefits, Dosage & Side Effects of Taurine for Bodybuilding

Benefits, Dosage & Side Effects of Omega 3 Fish Oil for Bodybuilding and Fat Loss

Benefits, Dosage & Side Effects of Caffeine for Bodybuilding and Fat Loss

Many Say “I Want to Lose Weight” but Fail To Do These Things

Benefits, Dosage & Side Effects of Glutamine for Bodybuilding

Tanya Dsouza