Training
Bodybuilding
Weight Loss
Nutrition
Diet Plans
Indian Drinks
Indian Foods
Recipes
Supplements
Stories
Share Your Fitness Story
More
Calculators
Myths
News
Professionals
Search
About
Contact
Careers
Write for us
Submit Content
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
fitsaurus
Training
The Most Important Gym Dos and Don’ts You Must Follow While Working Out
Why I Love To Workout!
Many Say “I Want to Lose Weight” but Fail To Do These Things
10 Things You Are Doing That Will Invite Serious Workout Injuries
5 Leg Workouts That Will Add Serious Mass to Your Lower Body
All
Bodybuilding
Weight Loss
Nutrition
Benefits, Dosage & Side Effects of Taurine for Bodybuilding
Benefits, Dosage & Side Effects of Omega 3 Fish Oil for Bodybuilding and Fat Loss
Benefits, Dosage & Side Effects of Caffeine for Bodybuilding and Fat Loss
Many Say “I Want to Lose Weight” but Fail To Do These Things
Benefits, Dosage & Side Effects of Glutamine for Bodybuilding
All
Diet Plans
Indian Drinks
Indian Foods
Recipes
Supplements
Stories
Share Your Fitness Story
More
Calculators
Myths
News
Professionals
Home
Nutrition
Diet Plans
Diet Plans
Diet Plans
Indian Drinks
Indian Foods
Recipes
Supplements
Latest
Latest
Featured posts
Most popular
7 days popular
By review score
Random
Indian Foods For Bodybuilding (Veg & Non-Veg)
Poonam Joshi
-
August 2, 2017
2
Indian Vegetarian Muscle Building Diet For Hardgainers
Poonam Joshi
-
July 27, 2017
2
The Indian GM Diet Plan For Weight Loss
Poonam Joshi
-
June 1, 2017
1
What Are The Benefits Of Casein Protein
Poonam Joshi
-
May 29, 2017
1
Best Indian Diet For Weight Loss
Poonam Joshi
-
May 26, 2017
0
Diet Plans
Home
Nutrition
Diet Plans
Best Indian Diet For Weight Gain
Poonam Joshi
-
May 17, 2017
0
What is a Ketogenic Diet
Akshit Pushkarna
-
May 7, 2017
0
How Many Calories Should You Eat to Lose Weight
Mrigank Misra
-
May 6, 2017
0
What is Intermittent Fasting? How Does it Affect Your Body?
Mrigank Misra
-
May 6, 2017
0
Six Delicious & Healthy Indian Breakfast Options For Weight Loss
Tanya Dsouza
-
April 5, 2017
0
Two Week Nutrition Plan To Gain Healthy Weight
Sumanyu Goyal
-
April 1, 2017
2
Proven Ways To Lose Belly Fat
Ameena Kassim
-
March 25, 2017
0
Diet Tips That Will Help You Stay Fit Easily
Ancy Mary
-
March 21, 2017
0
How To Lose Weight Without Going On A Diet?
Ameena Kassim
-
March 20, 2017
0
Your Body Can Absorb Only This Much Protein Per Meal
Mrigank Misra
-
February 17, 2017
0
1
2
Page 1 of 2
103,075
Fans
Like
0
Followers
Follow
1,339
Followers
Follow
Recent Posts
Why Milind Soman Is The Much Needed Role Model For Indian Fitness?
Tanya Dsouza
-
August 17, 2016
Fitness Story: From Fighting Anorexia to Becoming the Brand Ambassador of BPI Nutrition, Desiree’s...
Fitsauran
-
September 20, 2017
Common Squat Mistakes and How to Correct Them
Akshit Pushkarna
-
June 12, 2017
How To Get Six Pack Abs
Sumanyu Goyal
-
March 26, 2017
Fitness Story: This 24 Year Old’s Amazing Weight Loss Journey is Driven By Sheer...
Fitsauran
-
October 7, 2017