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Problems With The Indian Diet

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Work Life – Managing Work and Self

 

In this fast-paced life it has become very difficult to prioritize between several important aspects of life. While you are busy juggling between work and family you end up not taking care of yourself. You may be running around for your office work or on your toes at home but you still lack the endurance to pursue activities that includes activeness. Managing your professional and personal life can be extremely tedious. 

If you not take time out for taking care of yourself eventually your loved ones will be burdened by your health problems.

 

The Impact of Family on an Individual’s Health

There is a diversity of culture in every family regardless of whether they belong to the same community or status. The routine of a family impacts a personal’s health and lifestyle a lot especially the kind of eating, hygiene and sleeping habits.

The patterns followed by older generations of a family prevail throughout the existing and forthcoming generation which is how they possess a singular style of living.

So, for example if kids are brought up snacking chips and fries they will pass on the same to the next. But if they are raised munching fruits and nuts they will imbibe that in their successors.

 

Demand of the Society

With a cultural multitude brought together under one roof we cannot complain about the diversity of thoughts and regulations. Most people choose to let their lives revolve around the demands of the society where they engage in treating people with luxurious delicacies and vice versa.

India believes in ‘Atithi Devo Bhava’ which means we consider our guests to be a reflection of God.

when they are at our doorstep we regard them with tasteful foods and beverages.

The ultimate certitude of India is that the richness in the culture is what makes people feel warm and safe. But, it’s completely an individual choice of how would you want to live your life.

If you sit back and picture yourself ten years older than what you today, you will naturally begin to feel a pull towards changing your unfavorable habits.

Give it a shot and you will end up choosing the absolutely right lifestyle for yourself.

Also Read Are You A Food Addict ? Or A Foodie

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